Every year my family and I come up with ideas together that will be more benificial to our health.This New Year we made a pledge as a family to eat a healthier more nutritious balanced breakfast.As breakfast is the most important meal of the day to help boost our matabolism so we will have more energy to keep us focused throughout the day.With school and work this will be very helpful to us to keep our pledge.
To help maintain this new change we have agreed to all set our alarms 15 minuites earlier in the mornings before school and work to have a head start for the preparation of our meal.Each morning we will rotate who is in charge of our breakfast.Once a week we sit down to make our meal plan and post it on the fridge for us all to see.This has been a fun change for us and as our pledge we will continue this daily.
Please feel free to share your simple changes for a New Year!!!
I wrote this blog post while participating in the SocialMoms and Simply Orange® blogging program. If I am one of the first 65 blogs received by SocialsMoms, I will receive a $25 Target gift card and a gift pack that includes a Simply Orange® cooler bag and logoed fleece.
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Since the launch of Simply Orange in 2001, we have been making orange juice simple, the way nature intended. Our not-from-concentrate orange juice never has water, sugar or preservatives added and is gently pasteurized to ensure that you always get a fresh-squeezed taste experience. Headquartered in Apopka, Florida, the Simply Orange Juice Company is also proud of the approach we take with our other great-tasting 100% juices and juice drinks. For more information, visit http://www.simplyorangejuice.com
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